SHRIMP & LOBSTER RAVIOLI vs RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE
Nutrition comparison per 100 g serving
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SHRIMP & LOBSTER RAVIOLI wins in 6 out of 11 nutrient categories
SHRIMP & LOBSTER RAVIOLI: 6
vs
RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | SHRIMP & LOBSTER RAVIOLI | RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 170 cal | 172 cal | |
| Protein | 9 g | 5.3 g | |
| Carbs | 29 g | 18.9 g | |
| Fat | 7 g | 7.9 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & LOBSTER RAVIOLI | RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP & LOBSTER RAVIOLI | RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 489 MG | |
| Sodium, Na | 290 MG | 489 MG |