SHRIMP FLORENTINE POPPERS vs FROZEN COOKED WHOLE WHITE CLAM
Nutrition comparison per 100 g serving
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FROZEN COOKED WHOLE WHITE CLAM wins in 5 out of 10 nutrient categories
SHRIMP FLORENTINE POPPERS: 2
vs
FROZEN COOKED WHOLE WHITE CLAM: 5
(3 ties)
Overview
| Nutrient | SHRIMP FLORENTINE POPPERS | FROZEN COOKED WHOLE WHITE CLAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 133 cal | |
| Protein | 9.3 g | 20.4 g | |
| Carbs | 20.9 g | 7.1 g | |
| Fat | 11.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FLORENTINE POPPERS | FROZEN COOKED WHOLE WHITE CLAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP FLORENTINE POPPERS | FROZEN COOKED WHOLE WHITE CLAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 6.4 MG | |
| Sodium, Na | 674 MG | 115 MG |