SHRIMP FLORENTINE POPPERS vs BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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SHRIMP FLORENTINE POPPERS wins in 5 out of 11 nutrient categories
SHRIMP FLORENTINE POPPERS: 5
vs
BAKED SOFT PRETZELS: 4
(2 ties)
Overview
| Nutrient | SHRIMP FLORENTINE POPPERS | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 9.3 g | 6.3 g | |
| Carbs | 20.9 g | 53.1 g | |
| Fat | 11.6 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FLORENTINE POPPERS | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP FLORENTINE POPPERS | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 674 MG | 164 MG |