SHORTSTACKS PANCAKE AND WAFFLE MIX vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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SHORTSTACKS PANCAKE AND WAFFLE MIX wins in 6 out of 10 nutrient categories
SHORTSTACKS PANCAKE AND WAFFLE MIX: 6
vs
YELLOW CAKE MIX: 1
(3 ties)
Overview
| Nutrient | SHORTSTACKS PANCAKE AND WAFFLE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 378 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 77.5 g | 94.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTSTACKS PANCAKE AND WAFFLE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTSTACKS PANCAKE AND WAFFLE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 1,150 MG | 338 MG |