Shore Mariner Whole Baby Cuttlefish 40/60 1kg vs Kapuso Whole Gutted Milkfish 800g
Nutrition comparison per 100 g serving
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Kapuso Whole Gutted Milkfish 800g wins in 3 out of 7 nutrient categories
Shore Mariner Whole Baby Cuttlefish 40/60 1kg: 2
vs
Kapuso Whole Gutted Milkfish 800g: 3
(2 ties)
Overview
| Nutrient | Shore Mariner Whole Baby Cuttlefish 40/60 1kg | Kapuso Whole Gutted Milkfish 800g | Winner |
|---|---|---|---|
| Calories | 10 cal | 274 cal | |
| Protein | 11 g | 25.7 g | |
| Carbs | 1 g | 0.9 g | |
| Fat | 1 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Shore Mariner Whole Baby Cuttlefish 40/60 1kg | Kapuso Whole Gutted Milkfish 800g | Winner |
|---|---|---|---|
| Sodium, Na | 296 MG | 305 MG |