SHOPRITE vs GONZALEZ

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 10 nutrient categories

SHOPRITE: 6 vs GONZALEZ: 3 (1 ties)

Overview

Nutrient	SHOPRITE	GONZALEZ	Winner
Calories	30 cal	48 cal
Protein	3 g	2.4 g
Carbs	5 g	8 g
Fat	0 g	0.4 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	GONZALEZ	Winner
Vitamin C, total ascorbic acid	12 MG	7.2 MG

Mineral	SHOPRITE	GONZALEZ
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.7 MG	0.9 MG
Sodium, Na	260 MG	240 MG

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