SHOPRITE vs CHINA SEA

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

SHOPRITE: 5 vs CHINA SEA: 3 (2 ties)

Overview

Nutrient	SHOPRITE	CHINA SEA	Winner
Calories	30 cal	19 cal
Protein	3 g	0.8 g
Carbs	5 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	CHINA SEA	Winner
Vitamin C, total ascorbic acid	12 MG	0.9 MG

Mineral	SHOPRITE	CHINA SEA
Calcium, Ca	0 MG	15 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	260 MG	12 MG

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