SHOPRITE vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 6 out of 10 nutrient categories
SHOPRITE: 2
vs
PINTO BEANS: 6
(2 ties)
Overview
| Nutrient | SHOPRITE | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 364 cal | 214 cal | |
| Protein | 9.1 g | 25 g | |
| Carbs | 81.8 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 91 MG | 54 MG |