SHOPRITE vs BLACK EYED PEAS
Nutrition comparison per 100 g serving
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BLACK EYED PEAS wins in 7 out of 11 nutrient categories
SHOPRITE: 2
vs
BLACK EYED PEAS: 7
(2 ties)
Overview
| Nutrient | SHOPRITE | BLACK EYED PEAS | Winner |
|---|---|---|---|
| Calories | 364 cal | 314 cal | |
| Protein | 9.1 g | 22.9 g | |
| Carbs | 81.8 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BLACK EYED PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | BLACK EYED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 0 MG | 1,114 MG | |
| Sodium, Na | 91 MG | 14 MG |