SHOPRITE vs CREAMY HAVARTI CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
CREAMY HAVARTI CHEESE: 0
(5 ties)
Overview
| Nutrient | SHOPRITE | CREAMY HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 40 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CREAMY HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CREAMY HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,900 MG | 786 MG |