SHOCKED PRETZEL ""SHELLS"" vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SHOCKED PRETZEL ""SHELLS"" wins in 5 out of 10 nutrient categories
SHOCKED PRETZEL ""SHELLS"": 5
vs
TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | SHOCKED PRETZEL ""SHELLS"" | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 67.9 g | 68 g | |
| Fat | 17.9 g | 24 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOCKED PRETZEL ""SHELLS"" | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOCKED PRETZEL ""SHELLS"" | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 786 MG | 320 MG |