SHELLS & WHITE CHEDDAR CHEESE vs CREAMY VEGETABLE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY VEGETABLE PASTA wins in 5 out of 10 nutrient categories
SHELLS & WHITE CHEDDAR CHEESE: 4
vs
CREAMY VEGETABLE PASTA: 5
(1 ties)
Overview
| Nutrient | SHELLS & WHITE CHEDDAR CHEESE | CREAMY VEGETABLE PASTA | Winner |
|---|---|---|---|
| Calories | 380 cal | 392 cal | |
| Protein | 15.5 g | 11.8 g | |
| Carbs | 64.8 g | 68.6 g | |
| Fat | 4.9 g | 7.8 g | |
| Fiber | 2.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & WHITE CHEDDAR CHEESE | CREAMY VEGETABLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SHELLS & WHITE CHEDDAR CHEESE | CREAMY VEGETABLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 662 MG | 1,176 MG |