SHEEPHERDER BREAD vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SHEEPHERDER BREAD wins in 5 out of 10 nutrient categories
SHEEPHERDER BREAD: 5
vs
100% WHOLE WHEAT BREAD: 3
(2 ties)
Overview
| Nutrient | SHEEPHERDER BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 239 cal | |
| Protein | 8.9 g | 8.7 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 2.2 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEEPHERDER BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEEPHERDER BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 556 MG | 478 MG |