SHEEPHERDER ARTISAN BREAD vs ESSENTIAL BAKING
Nutrition comparison per 100 g serving
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SHEEPHERDER ARTISAN BREAD wins in 5 out of 11 nutrient categories
SHEEPHERDER ARTISAN BREAD: 5
vs
ESSENTIAL BAKING: 4
(2 ties)
Overview
| Nutrient | SHEEPHERDER ARTISAN BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Calories | 286 cal | 260 cal | |
| Protein | 11.4 g | 8 g | |
| Carbs | 51.4 g | 40 g | |
| Fat | 2.9 g | 7 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEEPHERDER ARTISAN BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEEPHERDER ARTISAN BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 629 MG | 400 MG |