SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct vs Cheddar Cheese Melt Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct wins in 7 out of 13 nutrient categories
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct: 7
vs
Cheddar Cheese Melt Hamburger Helper Twin Pack: 4
(2 ties)
Overview
| Nutrient | SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 188 cal | 370 cal | |
| Protein | 11.8 g | 11.1 g | |
| Carbs | 22.4 g | 74.1 g | |
| Fat | 5.9 g | 1.9 g | |
| Fiber | 3.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin A, RAE | 58.8 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 47.1 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 458.8 MG | 370 MG | |
| Sodium, Na | 458.8 MG | 2,074 MG |