S/F CANDY CHOCOLATE PEANUTS vs FROSTED PECANS
Nutrition comparison per 100 g serving
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S/F CANDY CHOCOLATE PEANUTS wins in 5 out of 10 nutrient categories
S/F CANDY CHOCOLATE PEANUTS: 5
vs
FROSTED PECANS: 3
(2 ties)
Overview
| Nutrient | S/F CANDY CHOCOLATE PEANUTS | FROSTED PECANS | Winner |
|---|---|---|---|
| Calories | 425 cal | 1,036 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 50 g | 125 g | |
| Fat | 32.5 g | 60.7 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S/F CANDY CHOCOLATE PEANUTS | FROSTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S/F CANDY CHOCOLATE PEANUTS | FROSTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 50 MG | 571 MG |