SEVERINO vs MINCE PIE

Nutrition comparison per 100 g serving

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SEVERINO wins in 7 out of 10 nutrient categories

SEVERINO: 7 vs MINCE PIE: 2 (1 ties)

Overview

Nutrient	SEVERINO	MINCE PIE	Winner
Calories	198 cal	287 cal
Protein	9.3 g	2.9 g
Carbs	23.3 g	40.4 g
Fat	7.6 g	13.2 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SEVERINO	MINCE PIE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0.9 MG

Mineral	SEVERINO	MINCE PIE
Calcium, Ca	47 MG	29 MG
Iron, Fe	0.8 MG	1.1 MG
Sodium, Na	244 MG	228 MG

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