SESAME SEED ORGANIC WATER CRACKERS vs ""NORIMAKI"" RICE CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
""NORIMAKI"" RICE CRACKER wins in 5 out of 11 nutrient categories
SESAME SEED ORGANIC WATER CRACKERS: 3
vs
""NORIMAKI"" RICE CRACKER: 5
(3 ties)
Overview
| Nutrient | SESAME SEED ORGANIC WATER CRACKERS | ""NORIMAKI"" RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 73.3 g | 86.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED ORGANIC WATER CRACKERS | ""NORIMAKI"" RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SEED ORGANIC WATER CRACKERS | ""NORIMAKI"" RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 500 MG | 733 MG |