SESAME ORGANIC SEAWEED SNACKS vs TERIYAKI TENDER BITES
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI TENDER BITES wins in 5 out of 11 nutrient categories
SESAME ORGANIC SEAWEED SNACKS: 4
vs
TERIYAKI TENDER BITES: 5
(2 ties)
Overview
| Nutrient | SESAME ORGANIC SEAWEED SNACKS | TERIYAKI TENDER BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 40 g | 3.6 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ORGANIC SEAWEED SNACKS | TERIYAKI TENDER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME ORGANIC SEAWEED SNACKS | TERIYAKI TENDER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 20 MG | 3.9 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,857 MG |