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Frito-Lay, TERIYAKI TENDER BITES

Other Snacks Frito-Lay Company Branded
250 Calories
35.7g Protein
14.3g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,857mg 81%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 67%
Carbs 14.3g 27%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,857 MG 81%

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About TERIYAKI TENDER BITES

Matador Teriyaki Tender Bites from Frito-Lay are beef jerky-style snacks with an impressive 35.71g of protein per 28g serving at 250 calories. With just 14.29g of carbohydrates and 3.57g of fat, they stand out as a very high-protein, low-fat snack option. The teriyaki seasoning contributes the majority of the carbohydrate content.

Ingredients

BEEF, SUGAR, WATER, CONTAINS 2% OR LESS OF SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), FRUCTOSE, FLAVORS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE. TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS.

Dietary Information

TERIYAKI TENDER BITES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI TENDER BITES include Sodium, Na (81% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, TERIYAKI TENDER BITES gets 57% of its calories from protein, 23% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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