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Frito-Lay, TERIYAKI TENDER BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About TERIYAKI TENDER BITES
Matador Teriyaki Tender Bites from Frito-Lay are beef jerky-style snacks with an impressive 35.71g of protein per 28g serving at 250 calories. With just 14.29g of carbohydrates and 3.57g of fat, they stand out as a very high-protein, low-fat snack option. The teriyaki seasoning contributes the majority of the carbohydrate content.
Ingredients
BEEF, SUGAR, WATER, CONTAINS 2% OR LESS OF SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), FRUCTOSE, FLAVORS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE. TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS.
Dietary Information
TERIYAKI TENDER BITES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TERIYAKI TENDER BITES include Sodium, Na (81% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, TERIYAKI TENDER BITES gets 57% of its calories from protein, 23% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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