SESAME MIX vs REASOR'S
Nutrition comparison per 100 g serving
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REASOR'S wins in 6 out of 10 nutrient categories
SESAME MIX: 3
vs
REASOR'S: 6
(1 ties)
Overview
| Nutrient | SESAME MIX | REASOR'S | Winner |
|---|---|---|---|
| Calories | 562 cal | 567 cal | |
| Protein | 15.6 g | 20 g | |
| Carbs | 40.6 g | 30 g | |
| Fat | 37.5 g | 43.3 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME MIX | REASOR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SESAME MIX | REASOR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 1,000 MG | 33 MG |