SESAME GINGER TERIYAKI SIMMER SAUCE vs RED CHILE ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED CHILE ENCHILADA SAUCE wins in 8 out of 11 nutrient categories
SESAME GINGER TERIYAKI SIMMER SAUCE: 2
vs
RED CHILE ENCHILADA SAUCE: 8
(1 ties)
Overview
| Nutrient | SESAME GINGER TERIYAKI SIMMER SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 52 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 31.6 g | 6.3 g | |
| Fat | 0.9 g | 2.1 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER TERIYAKI SIMMER SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | SESAME GINGER TERIYAKI SIMMER SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 702 MG | 771 MG |