SESAME FLATBREAD CRACKERS vs LESLEY STOWE
Nutrition comparison per 100 g serving
Ad 468x60
LESLEY STOWE wins in 7 out of 11 nutrient categories
SESAME FLATBREAD CRACKERS: 1
vs
LESLEY STOWE: 7
(3 ties)
Overview
| Nutrient | SESAME FLATBREAD CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Calories | 407 cal | 400 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 74.1 g | 73.3 g | |
| Fat | 9.3 g | 6.7 g | |
| Fiber | 3.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME FLATBREAD CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME FLATBREAD CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 200 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 630 MG | 767 MG |