SESAME CHICKEN LO MEIN NOODLES vs WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES wins in 5 out of 10 nutrient categories
SESAME CHICKEN LO MEIN NOODLES: 3
vs
WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES: 5
(2 ties)
Overview
| Nutrient | SESAME CHICKEN LO MEIN NOODLES | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 4.3 g | 5.8 g | |
| Carbs | 15.7 g | 12.6 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME CHICKEN LO MEIN NOODLES | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 68 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 77 MG | 295 MG | |
| Sodium, Na | 200 MG | 121 MG |