SERPIS vs GIARDINIERA
Nutrition comparison per 100 g serving
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GIARDINIERA wins in 4 out of 7 nutrient categories
SERPIS: 1
vs
GIARDINIERA: 4
(2 ties)
Overview
| Nutrient | SERPIS | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 133 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SERPIS | GIARDINIERA | Winner |
|---|---|---|---|
| Sodium, Na | 1,200 MG | 1,321 MG |