SENSIBLE PORTIONS vs ORGANIC YOGURT CRISPS
Nutrition comparison per 100 g serving
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ORGANIC YOGURT CRISPS wins in 8 out of 13 nutrient categories
SENSIBLE PORTIONS: 4
vs
ORGANIC YOGURT CRISPS: 8
(1 ties)
Overview
| Nutrient | SENSIBLE PORTIONS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 10.7 g | 14.1 g | |
| Carbs | 60.7 g | 70.7 g | |
| Fat | 14.3 g | 10.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE PORTIONS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SENSIBLE PORTIONS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 283 MG | |
| Potassium, K | 0 MG | 495 MG | |
| Sodium, Na | 679 MG | 565 MG |