SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL vs PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL
Nutrition comparison per 100 g serving
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SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL wins in 6 out of 14 nutrient categories
SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL: 6
vs
PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL: 5
(3 ties)
Overview
| Nutrient | SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 333 cal | 386 cal | |
| Protein | 8.9 g | 13.6 g | |
| Carbs | 77.8 g | 68.2 g | |
| Fat | 4.4 g | 8.0 g | |
| Fiber | 22.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Magnesium, Mg | 89 MG | 91 MG | |
| Phosphorus, P | 289 MG | 227 MG | |
| Potassium, K | 244 MG | 386 MG | |
| Sodium, Na | 467 MG | 364 MG |