SEITENBACHER vs ROASTED SALTED ALMONDS
Nutrition comparison per 100 g serving
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SEITENBACHER wins in 5 out of 10 nutrient categories
SEITENBACHER: 5
vs
ROASTED SALTED ALMONDS: 1
(4 ties)
Overview
| Nutrient | SEITENBACHER | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 53.6 g | 53.6 g | Tie |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEITENBACHER | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEITENBACHER | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 429 MG |