SEITAN WHEAT PROTEIN CUBED vs SUNRISE
Nutrition comparison per 100 g serving
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SEITAN WHEAT PROTEIN CUBED wins in 5 out of 11 nutrient categories
SEITAN WHEAT PROTEIN CUBED: 5
vs
SUNRISE: 3
(3 ties)
Overview
| Nutrient | SEITAN WHEAT PROTEIN CUBED | SUNRISE | Winner |
|---|---|---|---|
| Calories | 106 cal | 153 cal | |
| Protein | 21.2 g | 15.3 g | |
| Carbs | 4.7 g | 2.4 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEITAN WHEAT PROTEIN CUBED | SUNRISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEITAN WHEAT PROTEIN CUBED | SUNRISE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 553 MG | 18 MG |