SEEDUCTION vs BOLILLOS
Nutrition comparison per 100 g serving
Ad 468x60
BOLILLOS wins in 7 out of 10 nutrient categories
SEEDUCTION: 2
vs
BOLILLOS: 7
(1 ties)
Overview
| Nutrient | SEEDUCTION | BOLILLOS | Winner |
|---|---|---|---|
| Calories | 286 cal | 277 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 45.2 g | 51.1 g | |
| Fat | 7.1 g | 4.3 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDUCTION | BOLILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SEEDUCTION | BOLILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 319 MG | |
| Iron, Fe | 3.4 MG | 3.8 MG | |
| Sodium, Na | 476 MG | 500 MG |