SEEDS & GRAIN SANDWICH BREAD vs PASTORELLI
Nutrition comparison per 100 g serving
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SEEDS & GRAIN SANDWICH BREAD wins in 7 out of 11 nutrient categories
SEEDS & GRAIN SANDWICH BREAD: 7
vs
PASTORELLI: 2
(2 ties)
Overview
| Nutrient | SEEDS & GRAIN SANDWICH BREAD | PASTORELLI | Winner |
|---|---|---|---|
| Calories | 302 cal | 320 cal | |
| Protein | 14.0 g | 10 g | |
| Carbs | 48.8 g | 56 g | |
| Fat | 7.0 g | 6 g | |
| Fiber | 7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDS & GRAIN SANDWICH BREAD | PASTORELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDS & GRAIN SANDWICH BREAD | PASTORELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 302 MG | 160 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 395 MG | 140 MG |