SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD vs FRENCH BREAD
Nutrition comparison per 100 g serving
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SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD wins in 4 out of 10 nutrient categories
SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD: 4
vs
FRENCH BREAD: 1
(5 ties)
Overview
| Nutrient | SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 554 MG | 393 MG |