SEASONED TERIYAKI BROCCOLI vs GREEN GIANT
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED TERIYAKI BROCCOLI wins in 7 out of 12 nutrient categories
SEASONED TERIYAKI BROCCOLI: 7
vs
GREEN GIANT: 3
(2 ties)
Overview
| Nutrient | SEASONED TERIYAKI BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 59 cal | 102 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 8.2 g | 22.7 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TERIYAKI BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED TERIYAKI BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 212 MG | 227 MG | |
| Sodium, Na | 541 MG | 0 MG |