SEASONED SOUTHERN STYLE BUTTER BEANS vs ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS wins in 5 out of 10 nutrient categories
SEASONED SOUTHERN STYLE BUTTER BEANS: 3
vs
ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | SEASONED SOUTHERN STYLE BUTTER BEANS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 69 cal | 108 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 10.8 g | 20.8 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SOUTHERN STYLE BUTTER BEANS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SOUTHERN STYLE BUTTER BEANS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 408 MG | 431 MG |