SEASONED RICE WITH BLACK BEANS vs BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES
Nutrition comparison per 100 g serving
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SEASONED RICE WITH BLACK BEANS wins in 6 out of 10 nutrient categories
SEASONED RICE WITH BLACK BEANS: 6
vs
BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES: 1
(3 ties)
Overview
| Nutrient | SEASONED RICE WITH BLACK BEANS | BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 11.1 g | 8.9 g | |
| Carbs | 75.6 g | 80 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED RICE WITH BLACK BEANS | BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 67 MG | |
| Iron, Fe | 4.4 MG | 4.7 MG | |
| Potassium, K | 336 MG | 311 MG | |
| Sodium, Na | 1,289 MG | 844 MG |