SEASONED RESTAURANT STYLE CROUTONS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 8 out of 14 nutrient categories
SEASONED RESTAURANT STYLE CROUTONS: 3
vs
SHOPRITE: 8
(3 ties)
Overview
| Nutrient | SEASONED RESTAURANT STYLE CROUTONS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 429 cal | 281 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 71.4 g | 56.3 g | |
| Fat | 14.3 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED RESTAURANT STYLE CROUTONS | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED RESTAURANT STYLE CROUTONS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 5.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 1,357 MG | 688 MG |