SEASONED vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SEASONED: 4
vs
ORGANIC GROUND TURKEY: 4
(4 ties)
Overview
| Nutrient | SEASONED | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 212 cal | 116 cal | |
| Protein | 22.4 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Phosphorus, P | 191 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 494 MG | 134 MG |