SEASONED vs CHICKEN BREASTS BONELESS AND SKINLESS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED wins in 6 out of 12 nutrient categories
SEASONED: 6
vs
CHICKEN BREASTS BONELESS AND SKINLESS: 2
(4 ties)
Overview
| Nutrient | SEASONED | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calories | 212 cal | 103 cal | |
| Protein | 22.4 g | 21.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.9 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Phosphorus, P | 191 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 494 MG | 272 MG |