Sealord Tuna Chilli & Lime 95g vs Ligo Sardines in Tomato Sauce Chili Added 155g
Nutrition comparison per 100 g serving
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Sealord Tuna Chilli & Lime 95g wins in 3 out of 7 nutrient categories
Sealord Tuna Chilli & Lime 95g: 3
vs
Ligo Sardines in Tomato Sauce Chili Added 155g: 2
(2 ties)
Overview
| Nutrient | Sealord Tuna Chilli & Lime 95g | Ligo Sardines in Tomato Sauce Chili Added 155g | Winner |
|---|---|---|---|
| Calories | 100 cal | 107 cal | |
| Protein | 15.4 g | 10.8 g | |
| Carbs | 9.1 g | 5.4 g | |
| Fat | 0.4 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sealord Tuna Chilli & Lime 95g | Ligo Sardines in Tomato Sauce Chili Added 155g | Winner |
|---|---|---|---|
| Sodium, Na | 412 MG | 1,086 MG |