Seal vs Squirrel

Nutrition comparison per 100 g serving

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Seal wins in 5 out of 11 nutrient categories

Seal: 5 vs Squirrel: 4 (2 ties)

Overview

Nutrient	Seal	Squirrel	Winner
Calories	116 cal	111 cal
Protein	18.6 g	19.3 g
Carbs	2.9 g	0 g
Fat	3.3 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Seal	Squirrel	Winner
Thiamin	0.2 MG	0 MG
Vitamin A, RAE	4,880 UG	0 UG

Mineral	Seal	Squirrel
Calcium, Ca	13 MG	0 MG
Iron, Fe	13.5 MG	4.7 MG
Phosphorus, P	3 MG	175 MG

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