SEAFOOD MEDLEY SHRIMP vs PANAPESCA
Nutrition comparison per 100 g serving
Ad 468x60
PANAPESCA wins in 5 out of 11 nutrient categories
SEAFOOD MEDLEY SHRIMP: 4
vs
PANAPESCA: 5
(2 ties)
Overview
| Nutrient | SEAFOOD MEDLEY SHRIMP | PANAPESCA | Winner |
|---|---|---|---|
| Calories | 79 cal | 170 cal | |
| Protein | 13.6 g | 24 g | |
| Carbs | 2.1 g | 7 g | |
| Fat | 1.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD MEDLEY SHRIMP | PANAPESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SEAFOOD MEDLEY SHRIMP | PANAPESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 6.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 336 MG | 370 MG |