SEAFOOD MARYLAND STYLE CRAB CAKES vs LAM SHENG KEE
Nutrition comparison per 100 g serving
Ad 468x60
LAM SHENG KEE wins in 5 out of 10 nutrient categories
SEAFOOD MARYLAND STYLE CRAB CAKES: 4
vs
LAM SHENG KEE: 5
(1 ties)
Overview
| Nutrient | SEAFOOD MARYLAND STYLE CRAB CAKES | LAM SHENG KEE | Winner |
|---|---|---|---|
| Calories | 208 cal | 33 cal | |
| Protein | 8.5 g | 6.7 g | |
| Carbs | 17.9 g | 3.3 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD MARYLAND STYLE CRAB CAKES | LAM SHENG KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SEAFOOD MARYLAND STYLE CRAB CAKES | LAM SHENG KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 4.8 MG | |
| Sodium, Na | 679 MG | 5,600 MG |