SEAFOOD GUMBO WITH SOCKEYE SALMON & COD vs SEAFOOD BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD BISQUE wins in 6 out of 10 nutrient categories
SEAFOOD GUMBO WITH SOCKEYE SALMON & COD: 2
vs
SEAFOOD BISQUE: 6
(2 ties)
Overview
| Nutrient | SEAFOOD GUMBO WITH SOCKEYE SALMON & COD | SEAFOOD BISQUE | Winner |
|---|---|---|---|
| Calories | 41 cal | 115 cal | |
| Protein | 1.6 g | 2.6 g | |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 0.6 g | 9.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD GUMBO WITH SOCKEYE SALMON & COD | SEAFOOD BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.1 MG |
Minerals
| Mineral | SEAFOOD GUMBO WITH SOCKEYE SALMON & COD | SEAFOOD BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 298 MG | 410 MG |