SEA SALT & PEPPER PLANT-BASED JERKY vs CRISPY & SAVORY WAFFLE SNACKS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PLANT-BASED JERKY wins in 7 out of 11 nutrient categories
SEA SALT & PEPPER PLANT-BASED JERKY: 7
vs
CRISPY & SAVORY WAFFLE SNACKS: 2
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER PLANT-BASED JERKY | CRISPY & SAVORY WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 39.3 g | 28.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER PLANT-BASED JERKY | CRISPY & SAVORY WAFFLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & PEPPER PLANT-BASED JERKY | CRISPY & SAVORY WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 357 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 946 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 1,036 MG |