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Know what is on your plate.

Julian's Recipe, CRISPY & SAVORY WAFFLE SNACKS, ASIAGO, ROSEMARY & OLIVE OIL

Other Snacks Julian's Recipe, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
17.9g Protein
28.6g Carbs
32.1g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 23%
Carbs 28.6g 36%
Fat 32.1g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,036mg 45%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (45% DV).

About CRISPY & SAVORY WAFFLE SNACKS, ASIAGO, ROSEMARY & OLIVE OIL

Julian's Recipe asiago, rosemary, and olive oil crispy waffle snacks are savory thin waffle-style bites made with real Asiago cheese, fresh rosemary, and olive oil. A 28g serving has 464 kcal, 17.9g protein, 28.6g carbs, and 32.1g fat — a high-protein, cheese-forward savory snack.

Ingredients

ASIAGO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNBLEACHED WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, SALT, RICE EXTRACT, OLIVE OIL, ONION POWDER, ROSEMARY, GARLIC POWDER, ROSEMARY EXTRACT.

Dietary Information

Notable micronutrients in CRISPY & SAVORY WAFFLE SNACKS, ASIAGO, ROSEMARY & OLIVE OIL include Sodium, Na (45% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CRISPY & SAVORY WAFFLE SNACKS, ASIAGO, ROSEMARY & OLIVE OIL gets 15% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Julian's Recipe, CRISPY & SAVORY WAFFLE SNACKS, ASIAGO, ROSEMARY & OLIVE OIL

See how Julian's Recipe, CRISPY & SAVORY WAFFLE SNACKS, ASIAGO, ROSEMARY & OLIVE OIL compares to other foods in terms of nutrition:

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