SEA SALT GARDEN VEGGIE CRISPS vs MULTIGRAIN & SEED CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT GARDEN VEGGIE CRISPS wins in 6 out of 11 nutrient categories
SEA SALT GARDEN VEGGIE CRISPS: 6
vs
MULTIGRAIN & SEED CHIPS: 2
(3 ties)
Overview
| Nutrient | SEA SALT GARDEN VEGGIE CRISPS | MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 8.5 g | 17.9 g | |
| Carbs | 62.2 g | 64.3 g | |
| Fat | 19.8 g | 21.4 g | |
| Fiber | 2.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GARDEN VEGGIE CRISPS | MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT GARDEN VEGGIE CRISPS | MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 1,102 MG | 571 MG | |
| Sodium, Na | 876 MG | 339 MG |