SEA SALT FAVA BEAN & PEA SNACKS vs ROASTED & SALTED INSHELL PISTACHIOS
Nutrition comparison per 100 g serving
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SEA SALT FAVA BEAN & PEA SNACKS wins in 6 out of 11 nutrient categories
SEA SALT FAVA BEAN & PEA SNACKS: 6
vs
ROASTED & SALTED INSHELL PISTACHIOS: 4
(1 ties)
Overview
| Nutrient | SEA SALT FAVA BEAN & PEA SNACKS | ROASTED & SALTED INSHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 53.6 g | 30 g | |
| Fat | 17.9 g | 43.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FAVA BEAN & PEA SNACKS | ROASTED & SALTED INSHELL PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SEA SALT FAVA BEAN & PEA SNACKS | ROASTED & SALTED INSHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 704 MG | 0 MG | |
| Sodium, Na | 679 MG | 33 MG |