SEA SALT CARAMEL MILK CHOCOLATE vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL MILK CHOCOLATE: 4
vs
BAR: 5
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL MILK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Calories | 523 cal | 520 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 61.4 g | 48 g | |
| Fat | 31.8 g | 36 g | |
| Fiber | 2.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL MILK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL MILK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 9 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 341 MG | 200 MG |