SEA SALT vs SHITAKE SEAWEED SPRINKLE
Nutrition comparison per 100 g serving
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SHITAKE SEAWEED SPRINKLE wins in 13 out of 17 nutrient categories
SEA SALT: 2
vs
SHITAKE SEAWEED SPRINKLE: 13
(2 ties)
Overview
| Nutrient | SEA SALT | SHITAKE SEAWEED SPRINKLE | Winner |
|---|---|---|---|
| Calories | 10,000 cal | 8,000 cal | |
| Protein | 428.6 g | 440 g | |
| Carbs | 71.4 g | 520 g | |
| Fat | 714.3 g | 440 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT | SHITAKE SEAWEED SPRINKLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT | SHITAKE SEAWEED SPRINKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 560 MG | |
| Copper, Cu | 0 MG | 4 MG | |
| Iron, Fe | 25.7 MG | 40 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 17,320 MG | |
| Selenium, Se | 0 UG | 40 UG | |
| Sodium, Na | 39,286 MG | 17,200 MG | |
| Zinc, Zn | 0 MG | 4 MG |