Sea lion vs Sea lion
Nutrition comparison per 100 g serving
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Sea lion wins in 6 out of 19 nutrient categories
Sea lion: 5
vs
Sea lion: 6
(8 ties)
Overview
Vitamins
| Vitamin | Sea lion | Sea lion | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sea lion | Sea lion | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 6 MG | Tie |
| Copper, Cu | 0.5 MG | 1.9 MG | |
| Iron, Fe | 11.5 MG | 9 MG | |
| Magnesium, Mg | 22 MG | 22 MG | Tie |
| Manganese, Mn | 0.0 MG | 0.7 MG | |
| Phosphorus, P | 253 MG | 396 MG | |
| Potassium, K | 406 MG | 291 MG | |
| Selenium, Se | 111.8 UG | 693 UG | |
| Sodium, Na | 62 MG | 88 MG | |
| Zinc, Zn | 3.3 MG | 4.1 MG |